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Taraji P. Henson working to address mental health at HBCUs
Top actress Taraji P. Henson, a native of the D.C. area, is working to address mental health at HBCUs. She spoke with News4’s Tommy McFly about The Boris Lawrence Henson Foundation. “If you have a story you need to tell, tell it, because someone needs to hear it,” she said.
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Get outside and make time for friends: How to beat the winter blues
Amid winter’s short days, the winter blues can hit. News4’s Eun Yang shares tips.
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What is ‘factitious disorder imposed on another,' or FDIA?
Factitious disorder imposed on another (FDIA), formerly known as Munchausen’s Syndrome by Proxy, is a mental illness in which a person will garner attention by pretending their dependent is ill or disabled.
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988 mental health lifeline helping during holidays
The holidays can be difficult for many people, including those dealing with loneliness or grief. But others are ready to answer the phone for those in need. News4’s Aimee Cho reports.
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Tips to navigate family if you're hosting for the holidays
The holidays are a time to celebrate with loved ones, but it can also bring chaos and conflict. News4’s Erika Gonzalez spoke with a psychiatrist about ways you can mitigate that stress.
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DC officers to receive additional de-escalation training
All D.C. police officers will be required to complete an additional training on how to diffuse situations involving someone who’s having a mental health crisis. At the Metropolitan Police Department training academy on Monday, officers demonstrated new tactics they’re being taught on how to approach and de-escalate a situation in which a person is armed with a weapon other...
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K-pop star Rosé joins first lady Jill Biden to talk mental health
K-pop superstar Rosé has joined U.S. first lady Jill Biden at a mental health event to talk about how even famous people grapple with emotional struggles.
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‘It means something to me': Taraji P. Henson marks 5 years of Black mental health advocacy
Taraji P. Henson told News4’s Tommy McFly about why her mental health advocacy is deeply personal.
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If You're a Caregiver, Consider These Lesser-Known Resources
Mental health services and exercise are some lesser-considered caregiving resources that that can impact your well-being and help your loved one.
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Prince George's County to host mental health town hall
Leaders are hosting the town hall as a way to reach out to people who may be suffering in silence. News4’s Walter Morris reports.
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Swimmer Felipe Ribeiro paints nails as reminder of bipolar disorder, wins gold at Pan Am Games
Mental health and how athletes deal with it has become top of mind for athletes, coaches and sports executives alike.
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How to ward off seasonal depression as daylight saving time approaches
Getting too little sunshine can affect your mood. Psychiatrist Dr. Joshua Weiner tells why this happens and gives tips, including using a light box. He spoke with News4’s Eun Yang.
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Psychiatrist weighs in on psychedelic mushrooms and depression treatment
A growing number of studies point to the anti-depressant effects of psilocybin, aka psychedelic mushrooms, psychiatrist Dr. Joshua Weiner tells News4’s Eun Yang.
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What to know about coping with anxiety and fear over the Israel-Hamas war
Psychiatrist Dr. Joshua Weiner has suggestions for adults and children on coping with anxiety and fear over the Israel-Hamas war. Start by doubling down on healthy habits like eating well, exercising and sleeping enough, he told News4’s Eun Yang.
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PGA events aim to help veterans heal through golf
“We want to be part of the healing process,” a Marine Corps veteran said about a series of golf events designed to help veterans and active-duty military personnel heal. News4’s Joseph Olmo reports from Congressional Country Club in Bethesda.
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How immigrants can fight loneliness as they pursue the American dream
Here’s a look at immigrants’ mental health challenges and which culturally specific resources are available in the D.C. area.
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World Mental Health Day 2023: What to know about this year's theme
This year’s theme, “Mental health is a universal human right,” aims to improve knowledge, raise awareness, and drive actions that protect mental health as a human right.
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How ultra-processed foods may increase depression risk
A new study looks at how ultra-processed foods, especially artificial sweeteners, may increase your risk of depression. Psychiatrist Dr. Joshua Weiner spoke with News4’s Eun Yang and gave his recommendations.
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Country singer Hardy cancels tour due to serious anxiety: ‘It has taken over my life'
The “Wait In the Truck” singer says his mental health remains affected by a bus accident he was involved in last October.
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‘Not alone': Metro crisis intervention team offers help within system
Crisis intervention specialists work on Metro trains and buses, and in stations. News4’s Joseph Olmo reports on their work during Suicide Prevention Month.